Pork cutlets with mustard sauce

PORK CUTLETS WITH MUSTARD SAUCE

PREPARATION: 15 min

COOKING: 7 to 9 min

SERVINGS : 4

CUTTINGS : Cutlets

INGREDIENTS

  • 2 tbsp Butter 30 ml
  • 1 lb Québec Pork cutlets, 6 mm (1/4 in.) thick 500 g
  • Salt and freshly ground pepper to taste
  • 1 tbsp Finely chopped dry shallots (or 6 green onions) 15 ml
  • 1/4 cup Chicken broth 50 ml
  • 3/4 cup 35% M.F. cream 200 ml
  • 2 tbsp Dijon mustard 30 ml
  • 2 tbsp Chopped fresh parsley 30 ml

PREPARATION

  1. Melt half the butter in a large non-stick skillet and sauté half the cutlets over medium heat for 1 to 2 min. on each side. Season to taste. Set the cutlets aside on a plate and cover. Repeat with remaining butter and cutlets.
  2. In the same skillet, sauté shallots or green onions; add chicken broth, cream and Dijon mustard. Reduce until sauce is smooth. Adjust seasoning.
  3. Return cutlets to sauce and reheat for 2 to 3 min. Add parsley.

SERVING SUGGESTION

Serve with mashed potatoes and mixed vegetables.

NUTRITIONAL VALUES PER SERVING

  • 398 CALORIES
  • 31 g PROTEIN
  • 2 g carbohydrates
  • 29 g FAT

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