Honey and mustard glazed chicken breast

HONEY AND MUSTARD GLAZED CHICKEN BREAST

Portions : 2 - Preparation : 5 minutes - Cooking : 15 minutes

Ingredients

• 2 Québec chicken breasts
• 60 ml (4 tablespoons) olive oil
• 1 sprig rosemary
• ½ lemon, juice
• 60 ml (4 tbsp.) strong Dijon mustard
• 60 ml (4 tbsp.) honey
• 1 clove garlic, minced
• Salt and pepper to taste

Optional

• 125 ml (1/2 cup) 35% cooking cream
• 1 pinch dried tarragon

Preparation

1. Season chicken breasts.
2. In a hot frying pan, sear the chicken breasts in a little olive oil for 2 minutes on each side with the rosemary sprig.
3. Then, over medium heat, cook for a further 2 minutes.
4. In a bowl, mix the remaining olive oil, lemon juice, mustard, honey and garlic.
5. Pour the mixture over the chicken breasts and cook for a further 5 minutes, turning occasionally. Check seasoning.
6. Optional: Add cream and tarragon to the prepared mixture for a creamy finish.