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Béchamel sauce

Sauce Béchamel

Ingredients

  • 1 L milk
  • 125 ml (1/2 cup) butter
  • 125 ml (1/2 cup) flour
  • Salt and pepper to taste
  • 1 pinch nutmeg (optional)

Preparation

  1. Melt butter in a saucepan over medium heat. Add flour and cook, stirring constantly, for 2 to 3 minutes to obtain a white roux. Gradually pour in the milk, whisking to avoid lumps. Bring to the boil, whisking constantly until thickened. Season with salt, pepper and nutmeg, if desired.
  2. The béchamel is ready to use in gratin dishes, lasagne or other recipes.

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