Grilled beef with parmesan

Serves : 4

Preparation time: 10 minutes

Cooking time: 20 to 25 minutes

Ingredients

• 2 garlic cloves, minced
• 90 ml (6 tablespoons) olive oil
• 30 ml (2 tbsp.) mustard
• 60 ml (4 tbsp.) butter
• 750 ml (3 cups) baguette cubes
• 90 ml (6 tbsp) parsley leaves, chopped
• 4 Québec beef flank steaks
• 2 sprigs thyme, leaves removed
• 250 ml (1 cup) grated Parmesan cheese
• Salt and pepper to taste

Preparation

1. Preheat oven, rack in center, to 200°C (400°F).
2. In a bowl, combine garlic, 60 ml (4 tbsp.) olive oil, mustard and 30 ml (2 tbsp.) butter.
3. Add the bread cubes, coating them with the mixture.
4. In a hot skillet, sauté bread cubes until croutons are crisp and golden.
5. Add the parsley and set aside.
6. Season the meat with salt and pepper.
7. In a hot frying pan, sear the flank steaks in the remaining oil and thyme for 2-3 minutes on each side.
8. Add the remaining butter to the pan and coat the meat with the melted butter.
9. Place the flank steaks on an ovenproof tray and cook in the oven for 8 minutes for medium-rare, 12 minutes for medium-rare, or longer according to taste.
10. Serve each flank steak, topped with croutons and grated Parmesan on top, accompanied by a green salad and tomatoes.