Serves : 4
Preparation time : 10 minutes
Cooking Time : 30 minutes
Ingredients
- 1 onion, thinly sliced
- 60 ml (4 tablespoons) olive oil
- 1.5 l (6 cups) chickpeas
- 2 garlic cloves, minced
- 30 ml (2 tbsp.) ginger, grated
- 15 ml (1 tbsp.) sweet smoked paprika
- 500 ml (2 cups) coconut milk
- 1 lime, juice
- 2 Québec pork tenderloins, cut in half
- 2 l (8 cups) spinach leaves
- 15 ml (1 tbsp.) honey
- 30 ml (2 tbsp.) curry powder
- 4 portions green beans, blanched and seasoned
- Salt and pepper to taste
Preparation
- Preheat oven, rack in center, to 200°C (400°F).
- In a saucepan, sauté the onion in some of the olive oil.
- Add the chickpeas, garlic, ginger and paprika and stir.
- Add the coconut milk, lime juice, spinach leaves, salt and pepper and simmer over low heat for 20 minutes.
- Meanwhile, in a hot frying pan, sear the pork tenderloins in the remaining olive oil for 2 minutes on each side.
- Mix the honey and curry powder in a bowl.
- Coat the pork fillets with the honey-curry mixture and season with salt and pepper.
- Place the pork tenderloins on a baking sheet lined with a silicone mat and bake for 15 to 20 minutes, depending on desired doneness.
- Serve the pork fillets with the chickpea ragout and green beans.