Servings : 4
Preparation : 30 minutes
Cooking : 35 minutes
Ingredients
- ½ eggplant, thinly sliced
- 2 tomatoes, sliced
- 1 onion, sliced
- 1 zucchini, sliced
- 1 pepper, quartered
- 90 ml (6 tbsp) olive oil
- 1 salmon fillet heart
- 60 ml (4 tbsp) breadcrumbs
- 4 servings cooked rice
- Salt and pepper to taste
The parsley
- 125 ml (1/2 cup) parsley leaves
- 125 ml (1/2 cup) basil leaf
- 125 ml (1/2 cup) olive oil
- 15 ml (1 tbsp) horseradish
- 75 ml (5 tbsp) white balsamic vinegar
- Salt and pepper to taste
Preparation
- Preheat the oven, rack in the middle, to 190 °C (375 °F).
- On a baking sheet covered with a silicone mat, spread the vegetables and on top the olive oil, salt, pepper and bake for 15 to 20 minutes.
- In the meantime, in a bowl, using the blender, puree the parsley, basil, horseradish, balsamic vinegar, oil, salt and pepper. Check the seasoning.
- Cut the salmon fillet into 4 squares, salt and pepper.
- On a baking sheet covered with a silicone mat, place 4 cookie cutters.
- In each cookie cutter, place a few slices of vegetables, up to half height, a piece of salmon add a little parsley, finish with the vegetables then add a little more parsley, breadcrumbs and bake for 15 minutes.
- Serve with rice.