DUCK BREAST AND MANDARIN ORANGES
Portions : 4 - Preparation time : 15 minutes - Cooking time : approx. 30 minutes
Ingredients
- 2 duck breasts
- 1 shallot, finely chopped
- 30 ml (2 tablespoons) olive oil
- 8 clementines or mandarins, cut into segments
- 45 ml (3 tbsp.) honey
- 125 ml (1/2 cup) mandarin orange juice (fruit segments, crushed to make juice)
- 30 ml (2 tbsp.) soy sauce
- 60 ml (4 tbsp.) white vinegar or white wine vinegar
- 1 star anise
- 250 ml (1 cup) chicken stock
- Salt and pepper to taste
Mashed potato croquettes
- 1 l (4 cups) cold mashed potatoes
- 125 ml (1/2 cup) flour
- 2 eggs, beaten
- 250 ml (1 cup) breadcrumbs
- 90 to 120 ml (6 to 8 tablespoons) canola oil
Preparation
- Preheat oven, rack in center, to 220°C (425°F).
- Clean the duck breasts and, using a knife, score the fat (without cutting into the flesh).
- Place duck breasts, fat side down, in a cold skillet and cook over low heat for 10 to 15 minutes.
- Remove the melted fat from the pan.
- Under the skillet, increase the heat to sear the fat side of the duck breasts for 1 to 2 minutes.
- Place the duck breasts, fat side up, on an ovenproof baking sheet and cook in the oven for 10 minutes for medium-rare.
- Meanwhile, dice the purée into balls.
- Coat each ball in the flour, then in the beaten eggs and finally in the breadcrumbs.
- In a frying pan, with the oil hot, brown the purée croquettes for 2 to 3 minutes on each side.
- In a saucepan over high heat, sauté the shallot in a little olive oil for 1 minute.
- Add mandarin segments, honey, juice, soy sauce, vinegar, star anise, stock and reduce for 5 minutes, stirring constantly. Check seasoning. Remove star anise.
- Serve the duck breasts topped with the hot sauce, accompanied by the mashed potato croquettes and a vegetable of your choice.