Vegetable and tofu stir-fry

VEGETABLE AND TOFU STIR-FRY

Portions : 4 - Preparation : 5 minutes - Cooking : 5 minutes

Ingredients

• 750 ml (3 cups) firm tofu, cubed
• 60 ml (4 tablespoons) canola oil
• 2 garlic cloves, minced
• 30 ml (2 tbsp.) ginger, grated
• 1 red bell pepper, julienned
• 250 ml (1 cup) snow peas
• 250 ml (1 cup) soybeans
• 250 ml (1 cup) coconut milk
• 60 ml (4 tablespoons) peanut butter
• 5 ml (1 tsp.) Sambal Oelek hot sauce
• 60 ml (4 tablespoons) soy sauce
• 60 ml (4 tablespoons) sesame oil
• 4 portions white rice, cooked
• 2 green onions, sliced
• salt and pepper to taste

Preparation

1. In a hot skillet, brown tofu in canola oil for 2 to 3 minutes. Add garlic, ginger, bell bell pepper, snow peas and soybeans and sauté for 2 minutes. Add coconut milk, peanut butter, hot sauce, soy sauce and sesame oil. Check seasoning.
2. In each bowl, divide the rice, then the tofu stir-fry, and top with the green onions.