CHICKEN AND BEAN SOUP
Portions : 4 - Preparation : 20 minutes - Cooking : 35 minutes
Ingredients
- 1 onion, chopped
- 250 ml (1 cup) celery, diced
- 60 ml (4 tablespoons) fat of your choice (butter, oil or Mycryo cocoa butter)
- 3 Québec chicken breasts
- 2 tomatoes, chopped
- 2 garlic cloves, chopped
- 15 ml (1 tbsp.) dried oregano
- 2 l (8 cups) chicken broth
- 500 ml (2 cups) cooked kidney beans (canned)
- 30 ml (2 tbsp.) cornstarch, diluted in a little cold water
- 125 ml (½ cup) cheddar cheese
- 60 ml (4 tbsp.) chives, snipped
- Salt and pepper to taste
Preparation
- In a casserole dish, sauté the onion and celery in the fat of your choice. Add the chicken breasts (coated with Mycryo butter) and brown for 2 minutes.
- Add the tomatoes, garlic, oregano and stock and cook for 20 minutes.
- Add the kidney beans and cornflour and cook for a further 10 minutes.
- Remove the chicken from the soup.
- Using a spoon, shred the chicken, then return it to the soup. Check seasoning
- In each bowl, divide the soup and meat, then sprinkle with cheddar cheese and chives.