Serves : 4
Preparation time: 5 minutes
Cooking time : 8 to 10 minutes
INGREDIENTS
- 4 Québec beef steaks
- 1 shallot, chopped
- 45 ml (3 tbsp.) fat of your choice (butter, oil or Mycryo cocoa butter)
- 2 garlic cloves, chopped
- 60 ml (4 tbsp.) green peppercorns
- 125 ml white wine
- 30 ml (2 tbsp.) strong mustard
- 15 ml (1 tbsp.) honey
- 125 ml (1/2 cup) 35% cream
- 15 ml (1 tbsp) cornstarch, diluted in a little water
- Salt and pepper to taste
- Asparagus
- 45 ml (3 tbsp.) olive oil
- 1 bunch asparagus, cleaned
- 2 garlic cloves, minced
- 60 ml (4 tbsp.) balsamic vinegar
- Salt and pepper to taste
PREPARATION
- In a grill pan or on the barbecue grill, sear the meat for 1 to 2 minutes on each side. Then finish cooking in the oven at 200°C (400°F) or indirectly on the barbecue, depending on desired doneness.
- Meanwhile, in a hot skillet, sauté the shallot in the fat of your choice for 2 minutes.
- Add garlic and pepper, deglaze with white wine and reduce slightly.
- Add the mustard, honey, cream and cornstarch, stirring constantly, and reduce slightly. Check seasoning.
- In a bowl, add the asparagus, oil, garlic, balsamic and a little salt and pepper. Place on the grill for 2 min on each side, then set aside.
- Serve the meat, topped with the sauce and accompanied by the asparagus.