Fish balls with honey and fresh herbs

Servings: 4

Prep Time: 30 minutes

Cooling Time: 2 hours

Cooking Time: 15 minutes

Ingredients

Polenta disks

  • 500 ml (2 cups) milk
  • 500 ml (2 cups) vegetable broth
  • 250 ml (1 cup) fine cornmeal
  • 60 ml (4 tbsp) butter
  • 250 ml (1 cup) parmesan cheese, grated
  • Salt and pepper to taste

Fish balls

  • 400 gr (13 1/2 oz) raw white fish (haddock, cod, other)
  • 250 ml (1 cup) boiled potato cubes
  • 1 egg
  • 60 ml (4 tbsp) parsley, chopped
  • 60 ml (4 tbsp) dill, chopped
  • 8 ml (1/2 tbsp) turmeric
  • 15 ml (1 tbsp) honey
  • 90 ml (6 tbsp) table)olive oil
  • Salt and pepper to taste

The sauce

  • 1 l (4 cups) homemade tomato sauce
  • 250 ml (1 cup) green olives, chopped
  • 1 lemon, juice
  • 60 ml (4 tbsp)parsley leaves, chopped
  • Salt and pepper to taste

Preparation

  1. In a saucepan, heat the milk and broth. Over low heat, pour in the semolina in a drizzle, stirring constantly with a whisk, until there is no more liquid, about 5 minutes of cooking.
  2. Off the heat, add the butter and parmesan. Check the seasoning.
  3. On a baking sheet, covered with a silicone mat, spread the cooked semolina and let cool for 2 hours.
  4. Using a cookie cutter, cut out disks of polenta.
  5. In a hot pan, brown the polenta disks for 2 minutes on each side. Remove and set aside.
  6. In the bowl of a food processor or using a hand blender, puree the fish, potato, egg, parsley, dill, turmeric, honey, salt and pepper.
  7. Using your hands, form small balls.
  8. In a hot pan, brown the meatballs in olive oil for 2 minutes on each side.
  9. Add the tomato sauce, olives, lemon juice and parsley and simmer for 8 minutes. Check the seasoning.
  10. On half the number of polenta discs, place a meatball and cover with another disc.

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