Haddock Casserole

Servings: 4

Preparation time: 15 minutes

Cooking time: 20 minutes

Ingredients

• 125 ml (½ cup) 35% cream
• 90 ml (6 tbsp) tomato sauce
• 1 lemon, zest
• 60 ml (4 tbsp) parsley leaves, chopped
• 2 cloves garlic, chopped
• 15 ml (1 tbsp) honey
• 4 haddock fillets
• 4 portions rice, cooked
• 250 ml (1 cup) arugula
• 60 ml (4 tbsp) capers
• Salt and pepper to taste

Preparation

1. Preheat oven to 200 °C (400 °F) with the rack in the middle.
2. In a bowl, mix together the cream, tomato sauce, lemon zest, parsley, garlic, honey, salt and pepper.
3. Season the fish fillets with salt and pepper.
4. In 4 small gratin dishes, divide the rice and the rocket.
5. Place a fish fillet on each rice, divide the capers, the prepared mixture and cook in the oven for 20 minutes.