Tofu Chili

Serves : 4

Preparation time: 15 minutes

Cooking Time: 35 minutes

Ingredients

  • 1 onion, chopped
  • 60 ml (4 tablespoons) olive oil
  • 500 ml (2 cups) extra-firm tofu, small cubes
  • 2 garlic cloves, chopped
  • 1 l (4 cups) crushed tomatoes
  • 60 ml (4 tbsp.) Tex Mex spice blend
  • 30 ml (2 tbsp.) cumin seeds, ground
  • 2 jalapenos, membranes and seeds removed, diced
  • 500 ml (2 cups) kidney beans
  • Tabasco to taste
  • 4 portions cooked rice
  • 125 ml (1/2 cup) sour cream
  • 60 ml (4 tbsp.) fresh coriander leaves
  • Salt and pepper to taste

Preparation

  • In a hot saucepan, sauté the onion in olive oil for 2 to 3 minutes.
  • Add tofu and cook for a further 3 minutes.
  • Add garlic, crushed tomatoes, Tex Mex spices, cumin, chillies and beans and cook over medium heat for 30 minutes.
  • Add Tabasco to taste. Check seasoning.
  • Serve with rice, sour cream and a sprinkling of cilantro.

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