Thai spaghetti squash

THAI SPAGHETTI SQUASH

Portions : 4 - Preparation : 10 minutes - Cooking time : about 45 minutes

Ingredients

  • 1 spaghetti squash, halved lengthwise, seeds and filaments removed
  • 90ml (6 tablespoons) olive oil
  • 15ml (1 tablespoon) red curry paste
  • 1 lime, juice
  • 15ml (1 tablespoon) peanut butter
  • 15 ml (1 tbsp.) brown sugar
  • 1 garlic clove, minced
  • 15 ml (1 tbsp.) ginger, chopped
  • 15 ml (1 tbsp.) tomato paste
  • 30 ml (2 tbsp.) fish sauce
  • 1 red bell pepper, julienned
  • 500 ml (2 cups) snow peas, julienned
  • 4 eggs
  • 250 g (0.55 lb) cooked protein of your choice (chicken, shrimp, tofu, etc.)
  • 4 green onion stalks, chopped
  • 60 ml (4 tbsp.) coriander leaves, chopped
  • Salt and pepper to taste

Preparation

  1. Preheat oven, rack in center, to 190°C 375°F.
  2. Brush the inside of both squash halves with olive oil and season with salt and pepper.
  3. Place the squash halves open-side down on a baking sheet and bake for 45 minutes, or until tender.
  4. Scrape the flesh of the squash with a fork to remove the "spaghetti".
  5. Meanwhile, in a bowl, combine curry paste, lime juice, peanut butter, sugar, garlic, ginger, tomato paste, fish sauce and 125 ml (1/2 cup) water.
  6. In a hot skillet over high heat, sauté bell pepper and snow peas in a little oil for 3 minutes.
  7. Crack eggs over vegetables and cook quickly.
  8. Add the protein of your choice (already cooked), the sauce, then the squash spaghetti and sauté for 1 minute.
  9. Garnish with green onions and cilantro before serving.

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