Sea bream with mango

Serves : 4

Preparation time: 10 minutes

Cooking time: 10 to 12 minutes

Ingredients

• 1 red onion, thinly sliced
• 60 ml (4 tablespoons) olive oil
• 3 mangoes, cubed
• 2 garlic cloves, minced
• 1 pinch cayenne pepper
• 24 cherry tomatoes, halved
• 60 ml (4 tbsp)white vinegar
• 125 ml (½ cup) coconut milk
• 250 ml (1 cup) vegetable stock
• 4 to 8 sea bream fillets
• 4 portions cooked rice
• Salt and pepper to taste

Preparation

1. In a hot frying pan, sauté the onion in some of the oil for 2 minutes.
2. Add the mango, garlic, chili, tomatoes, vinegar, coconut milk and stock and reduce over medium heat for 5 minutes. Check seasoning.
3. In a hot frying pan, sear the sea bream fillets in the remaining oil.
4. Serve with rice and the sauce.