Serves : 4
Preparation time: 20 minutes
Cooking Time: 25 minutes
Ingredients
- 2 Québec pork tenderloins
- 45 ml (3 tablespoons) fat of your choice (butter, oil or Mycryo cocoa butter)
- 90 ml (6 tbsp.) honey
- 1 clove garlic, minced
- 30 ml (2 tbsp.) strong mustard
- 250 ml (1 cup) pecans, crushed
- 4 large potatoes, boiled
- 60 ml (4 tbsp.) sour cream
- 60 ml (4 tbsp.) snipped chives
- Salt and pepper to taste
- Accompanying vegetables
- 4 to 8 bok choy, cut in 2
- 60 ml (4 tbsp.) sesame oil
- 30 ml (2 tbsp.) sesame seeds
- 60 ml (4 tbsp.) soy sauce
- Salt and pepper to taste
Preparation
- Preheat oven, rack in center, to 200°C (400°F).
- In a hot skillet, brown the pork tenderloins in the fat of your choice, 2 minutes per side.
- Arrange tenderloins in an ovenproof dish.
- Mix honey, garlic and mustard in a bowl.
- Coat the tenderloins with the mixture, sprinkle with pecans and bake for 20 minutes.
- In a hot frying pan, sear the bok choy in sesame oil for 2 minutes.
- Add the sesame seeds and soy sauce and continue cooking over medium heat for 5 minutes.
- Cut pork tenderloins into medallions.
- Coarsely mash the potatoes in the center of the serving plates, add the sour cream and chives, and scatter over the bok choy and pork tenderloin medallions.