Pan-fried salmon steak with broccoli tops

Serves : 4

Preparation time: 10 minutes

Cooking Time: 20 minutes

Ingredients

• 1 red onion, thinly sliced
• 1 broccoli, chopped
• 60 ml (4 tablespoons) olive oil
• 2 garlic cloves, minced
• 4 salmon steaks
• 125 ml (1/2 cup) white wine
• 60 ml (4 tbsp.) honey
• 15 ml (1 tbsp.) Knorr concentrated vegetable broth
• 60 ml (4 tbsp.) dill
• 125 ml (1/2 cup) 35% cream
• Salt and pepper to taste

Topping

• 4 portions rice or fresh pasta

Preparation

1. In a hot skillet, sauté onion and broccoli in some olive oil for 5 minutes.
2. Add garlic, salt and pepper and mix. Remove and set aside in a bowl.
3. In the same pan, in the remaining oil, sear the salmon for 2 minutes on each side.
4. Then deglaze with white wine, add honey, Knorr broth, dill, broccoli mixture and cream and simmer for a further 5 minutes. Check seasoning.