Pork with red peppers

Portions : 4

Preparation : 15 minutes

Cooking : 20 minutes

Ingredients

  • 2 Québec pork tenderloins, cut in half
  • 1 onion, thinly sliced
  • 90 ml (6 tablespoons) olive oil
  • 6 red peppers, roasted and cut into strips
  • 2 garlic cloves, minced
  • 4 sprigs thyme, leaves removed
  • 5 ml (1 tsp.) dried oregano
  • 8 ml (1/2 tbsp.) cumin seeds, ground
  • 15 ml (1 tbsp.) sweet smoked paprika
  • 60 ml (4 tbsp.) capers
  • 15 ml (1 tbsp.) honey
  • 500 ml (2 cups) chickpeas
  • 250 ml (1 cup) tomato sauce
  • 4 portions couscous wheat semolina, cooked
  • Salt and pepper to taste

Preparation

  1. In a hot skillet, brown the pork tenderloin pieces and onion in the oil for 4 minutes (2 minutes on each side for the meat).
  2. Add the red peppers, garlic, thyme, oregano, cumin, paprika, capers, honey, chickpeas and tomato sauce, cover and cook over medium heat for 15 minutes. Check the seasoning.
  3. Serve with wheat semolina.

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