Servings: 4
Prep Time: 10 minutes
Cook Time: 30 minutes
Ingredients
- 4 chicken breasts
- 60 ml (4 tbsp) canola oil
- 2 bananas, thickly sliced
- 4 servings cooked rice
- 1 avocado, sliced
- Salt and pepper to taste
Mole
- 2 onions
- 4 cloves garlic
- 2 fresh Ancho peppers, seeds and white membranes removed
- 30 ml (2 tbsp) canola oil
- 2 tomatoes Tomatillos
- Qs water
- 15 ml (1 tbsp) chipotle in adobo sauce
- 5 ml (1 tsp) cinnamon powder to taste
- 15 ml (1 tbsp) cumin powder to taste
- 15 ml (1 tbsp) coriander powder to taste
- 5 ml (1 tsp) oregano to taste
- 125 ml (1/2 cup) dried prunes, pitted
- 60 ml (1/4 cup) peanuts
- 60 ml (1/4 cup) Extra Bitter chocolate or 100% Cacao Barry cocoa powder
- Salt and pepper to taste
Preparation
- Preheat the oven, rack in the center to 200 °C (400 °F).
- In a hot pan, with a little oil, brown the chicken breasts in the oil, 2 minutes on each side. Salt, pepper and set aside in an ovenproof dish.
- In the same hot pan, brown the banana slices, 1 minute on each side.
- Arrange the banana slices around the chicken breasts and cook in the oven for 18 minutes.
- In the meantime, in a hot saucepan, brown the onions, garlic and Ancho peppers in the oil.
- Add the tomatoes, cover with water.
- Add chipotles, cinnamon, cumin, coriander, oregano, prunes, peanuts, chocolate and simmer for 20 minutes.
- Using a hand blender, puree until smooth. Check seasoning.
- Serve chicken breasts topped with prepared mole sauce and accompanied by rice and avocado slices.