Servings: 4
Preparation: 20 minutes
Cooking: 60 minutes
Ingredients
- 4 Quebec chicken breasts, bone-in and skin-on
- 1 onion, chopped
- 60 ml (4 tbsp) olive oil
- 4 cloves garlic, chopped
- 125 ml (½ cup) honey
- 6 tomatoes, diced
- 15 ml (1 tbsp) cumin seeds, ground
- 3 ml (1/2 tsp) cloves, ground
- 125 ml (½ cup) white vinegar
- 5 ml (1 tsp) cinnamon
- Qs Tabasco
- Salt and pepper to taste
Avocado mango salsa
- 2 avocados, cubed
- 1 mango, cubed
- ½ clove garlic, chopped
- 30 ml (2 tbsp) olive oil
- 1 lime, juice
- 60 ml (4 tbsp) fresh coriander leaves, chopped
- Salt and pepper to taste
Preparation
- Preheat the oven, rack in the center to 200 °C (400 °F).
- In a hot pan, sear the chicken skin side down, 2 minutes. Remove and set aside on a baking sheet, covered with a silicone mat.
- In the same hot pan, brown the onion in the oil, 2 minutes.
- Add the garlic, honey, tomatoes, cumin, cloves, cinnamon, Tabasco and simmer for 30 minutes, over low heat.
- Brush the chicken with the mixture and bake for 25 minutes.
- In a bowl, mix the avocado and mango cubes, garlic, lime juice, olive oil, salt and pepper.
- Check the seasoning. Set aside in the refrigerator.
- Serve the chicken, accompanied by cooked rice and the prepared salsa.