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Vegetarian Pupusa

Serves : 4

Preparation time: 10 minutes

Rest : 20 minutes

Cooking time : about 10 minutes

Ingredients

  • 60 ml (4 tablespoons) white flour
  • 500 ml (2 cups) Masa Harina
  • 375 ml (1 ½ cups) hot water
  • 3 ml (1/2 tsp.) salt
  • 30 ml (2 tablespoons) oil
  • 125 ml (1/2 cup) sour cream
  • 60 ml (4 tbsp.) chives, snipped
  • 60 ml (4 tbsp.) olive oil
  • 4 portions salad of your choice as garnish

Garnish

  • 1 onion, chopped
  • 60 ml (4 tbsp.) olive oil
  • 125 ml (1/2 cup) chickpeas
  • 125 ml (1/2 cup) kidney beans
  • 2 garlic cloves, chopped
  • 15 ml (1 tbsp.) sweet smoked paprika
  • 30 ml (2 tbsp.) Tex Mex spice blend
  • 6 to 8 drops green Tabasco
  • 125 ml (1/2 cup) cheddar cheese, grated
  • Salt and pepper to taste

Preparation

  1. In a hot frying pan, fry the onion in the oil for 2 minutes.
  2. Add the chickpeas and beans and sauté for a further 2 minutes.
  3. Add the garlic, paprika, Tex Mex spices and Tabasco. Check the seasoning.
  4. Remove from the heat, add the cheddar cheese and leave to cool.
  5. Meanwhile, in a bowl, mix the white flour, Masa Harina, water, salt, knead the dough for 2 to 3 minutes then leave to rest for 20 minutes.
  6. Form discs ¼ '' thick.
  7. In the center of each disk, spread the prepared, cold mixture.
  8. Close the ends of each disk on itself, to form a tightly closed pocket that you then flatten.
  9. In a hot frying pan, in a little fat, brown the pupusas for 2-3 minutes on each side.
  10. Serve hot, with a salad.

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