SALMON CANDY SALAD
Portions : 4 - Preparation : 15 minutes - Cooking time : about 15 minutes
Ingredients
The salad
- 500 ml (2 cups) couscous seeds (fine or medium wheat semolina)
- 30 ml (2 tablespoons) butter
- 125 ml (1/2 cup) jalapenos, finely diced
- 125 ml (1/2 cup) green onions, sliced into rings
- 250 ml (1 cup) strawberries, brunoise
- 250 ml (1 cup) red bell pepper, brunoise
- 250 ml (1 cup) tomatoes, brunoise
- 125 ml (1/2 cup) herbs of your choice, chopped (parsley / basil / chives / coriander)
- Salt and pepper to taste
Salmon
- 2 salmon steaks, cut into large cubes
- 45 ml (3 tbsp.) cooking fat of your choice
- 45 ml (3 tbsp.) maple syrup
- 15 ml (1 tbsp) Montreal steak spice blend
- Salt and pepper to taste
Dressing
- 2 garlic cloves, minced
- 2 lemons, juice
- 30 ml (2 tbsp.) honey
- 120 ml (8 tbsp.) olive oil
- salt and pepper to taste
Preparation
- Pour wheat semolina into a bowl, add 500 ml (2 cups) boiling water, butter and a little salt. Cover and let stand for 10 minutes.
- Using a fork, scrape the semolina to break up the lumps and make it fine and light.
- Let cool, then add the jalapenos, green onions, strawberries, red bell pepper, tomatoes and herbs.
- For the vinaigrette, mix garlic, lemon juice, honey, olive oil, salt and pepper in a small bowl.
- Add the prepared vinaigrette to the semolina and toss to combine, checking the seasoning.
- In a hot pan, over high heat, sear the salmon cubes in a little fat for 2 minutes.
- Add the maple syrup and steak spices and continue cooking over medium heat until the syrup caramelizes around the salmon cubes.
- Place the prepared salad on each plate, with the salmon cubes on top.