Beef and broccoli stir-fry

BEEF AND BROCCOLI STIR-FRY

Portions : 4 - Preparation : 10 minutes - Cooking time : 8 to 9 minutes

Ingredients

• 1 onion, chopped
• 60 ml (4 tablespoons) fat of your choice (butter, oil or Mycryo cocoa butter)
• 1 broccoli, florets
• 1 clove garlic, chopped
• 1" fresh ginger, chopped
• 4 portions fondue meat
• 60 ml (4 tbsp.) soy sauce
• 60 ml (4 tbsp.) hot and sour sauce
• 45 ml (3 tbsp.) sesame oil
• 30 ml (2 tbsp.) white vinegar
• 4 portions rice, steamed or cooked noodles

Preparation

1. In a hot skillet, sauté the onion in the fat of your choice for 2 minutes. Then add the broccoli florets, garlic and ginger and cook for a further 2 minutes. Set aside in a bowl.
2. In the same pan, brown the melted meat. Add the soy sauce, hot and sour sauce, sesame oil, vinegar and vegetables and cook for a further 2 minutes.
3. Serve with rice or noodles.