Servings: 6
Prep Time: 5 minutes
Cook Time: 60 minutes
Ingredients
- 4 red peppers, halved
- 450 gr (1 lb) lean ground beef
- 60 ml (4 tbsp) fat of your choice (butter, oil or Mycryo cocoa butter)
- 1 onion, chopped
- 2 cloves garlic, chopped
- 15 ml (1 tbsp) tomato paste
- 1 250 ml (5 cups) beef broth
- 750 ml (3 cups) Richards Brune beer
- 5 ml (1 tsp) mixed herbs of Provence
- 250 ml (1 cup) hulled barley
- 1 pinch cayenne pepper
- 30 ml (2 tbsp) cornstarch, diluted in a little cold water
- 90 ml (6 tbsp) sour cream
- 2 green onions, sliced
- Salt and pepper to taste
Preparation
- Preheat the oven, with the rack in the center on broil.
- On a baking sheet covered with parchment paper or a silicone mat, place the peppers, skin side up and roast in the oven until the peppers have their skin grilled and blackened.
- Then let cool, remove the skin and cut the peppers into julienne strips.
- In the meantime, in a hot saucepan, brown the meat in the fat of your choice for 5 minutes. Add the onion, garlic, tomato paste and cook over high heat for 2 minutes.
- Add the broth, beer, herbes de Provence, barley, cayenne pepper and simmer for 45 minutes.
- Add the diluted cornstarch and mix.
- Then add the roasted peppers and cook for another 10 minutes. Check the seasoning.
- When serving, on each plate, divide the sour cream and green onions on top.