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Tuna Tataki

Serves : 4

Preparation time: 10 minutes

Cooking time : 1 minute 30

Ingredients

The mayonnaise

  • 60 ml (4 tablespoons) mayonnaise
  • 15 ml (1 tbsp.) horseradish
  • ½ lemon, juice
  • 30 ml (2 tbsp.) sesame oil

Tuna

  • 5 ml (1 tsp.) ground coriander seeds
  • 1 lemon, zest
  • 5 ml (1 tsp.) herbes de Provence blend
  • 5 ml (1 tsp.) garlic powder
  • 5 ml (1 tsp.) onion powder
  • 1 yellowfin tuna steak
  • Salt and pepper to taste

Carrot and cucumber salad

  • 60 ml (4 tbsp.) rice vinegar
  • 5 ml (1 tsp.) Sambal Oelek sauce
  • 30 ml (2 tbsp.) canola oil
  • 30 ml (2 tbsp.) sesame oil
  • 1-2 carrots, julienned
  • 1 cucumber, julienned
  • 4 radishes, sliced
  • Salt and pepper to taste

Preparation

  1. In a bowl, combine mayonnaise, horseradish, lemon juice and sesame oil and set aside in the refrigerator.
  2. In a bowl, mix coriander, lemon zest, herbes de Provence, garlic and onion powder, salt and pepper.
  3. Roll the tuna steak in the mixture.
  4. In a hot pan or on the barbecue grill, sear the tuna, 45 seconds on each side.
  5. Remove and slice tuna.
  6. In a bowl, combine rice vinegar, hot sauce, canola oil and sesame oil, then add carrots, cucumber, radishes, salt and pepper. Check seasoning.
  7. Serve salad with tuna slices and prepared mayonnaise.

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