AVOCADO TOSTADAS
Portions : 4 - Preparation : 10 minutes - Cooking time : about 10 minutes
Ingredients
- 8 6" corn tortillas
- 2 Mexican avocados
- 450 g (1 lb) ground beef
- 250 ml (1 cup) black beans, drained and rinsed
- 120 ml (8 tbsp.) olive oil
- 125 ml (1/2 cup) tomato coulis
- 2 garlic cloves, chopped
- 15 ml (1 tbsp.) cumin seeds, ground
- 15 ml (1 tbsp.) sweet paprika
- 5 ml (1 tsp.) chipotle pepper powder (to taste)
- 500 ml (2 cups) red cabbage, grated
- 1 onion, thinly sliced
- 45 ml (3 tbsp.) white vinegar
- 1/2 bunch fresh coriander, chopped
- 125 ml (1/2 cup) sour cream
- 1 lime, cut into 8 wedges
- Qs frying oil
- Salt and pepper to taste
Preparation
- In the oil of a deep fryer at 180°C (350°F), or in a high saucepan with a base of hot frying oil at 180°C (350°F), fry the corn tortillas for about 1 minute on each side, or until golden and crisp on both sides. Remove and set aside on paper towels.
- Halve the avocados, remove the pit, peel and slice.
- In a hot frying pan, brown the ground beef and black beans in a little oil.
- Coarsely crush the beans and crumble the meat.
- Add tomato coulis, garlic, cumin, paprika and chipotle powder.
- In a bowl, combine cabbage, onion, vinegar, coriander, remaining olive oil, salt and pepper. Check seasoning.
- On the crispy tortillas, spread the meat, avocado slices and coleslaw in the middle, then add a little sour cream and serve, accompanied by a wedge of lime.